AFTER A ROUGH WEEK, I'M BACK ON TRACK

I did not lose weight this week, in fact, I gained a pound.  I was one pound away from twenty, now I'm two pounds.  Maybe it was the amount of food that I made on Monday, or the brownies that I ate.  I had a lot to think about, and when I'm stressed, I eat.  When I think, I eat.  I am a stress eater.

Last night, I went for a walk to clear my head, and afterwards I became more determined than ever to get the bad feelings out of my head.  No more feeling sorry for myself.  I'm making a comeback!

I've been good today, and I'm planning on keeping it that way.  I'm back on track and everything is back to normal.  No more slip-ups!